Even if over time you fancy yourself a bit of a size-slut, look for toys that start narrow and gradually increase in size to make insertion more comfortable.' Which butt plugs are best for beginners?Īccording to Francis, beginners should look for butt plugs 'with a flared base to prevent the risk of the toy getting pulled into your anal canal and lodged inside.' And just like with all sex toys, you should opt for a plug that's made with non-porous, body-safe materials. You can always go up in size as smaller toys become more comfortable. 'Always start smaller than you think: a little finger perhaps, or a narrow toy (with a flared base, of course). 'If-after exploring stimulation of the sensitive opening from the outside-you'd like to try penetration, start small,' she says. As Francis points out, the tissues of the anus are delicate and sensitive, so be gentle with yourself, bb. Oil-based lubes give a lot of slip but, depending on the ingredients, can contain allergens (e.g., coconut oil-based lubes are a no-go if you have a nut allergy) and will absolutely stain your bedsheets.'Īnd ofc, you want to start small and work your way up. Water-based lube is friendly for everyone, but you will need to reapply. Silicone lube is long-lasting but can be hard to clean and can't be used with silicone toys. 'As a tip for your lube choice, think about what you might like to do in your butt play session. 'Always read your ingredients list, and never put anything in any hole that isn't safe to go in your mouth,' Francis adds. Don’t be shy with it, either-use just a bit more than you think is enough. 'Before you grab the butt plug, though, you have to remember that, unlike the vagina, the anus is not self-lubricating,' says Dr. Some plugs feel good for the pressure of fullness, some arc towards the prostate in people who have them (or the A-spot for people with vulvas), and some even pulse or vibrate!' What's not to like? What should you know before using a butt plug?įirst things first: Lube is your friend, and we C-A-N-N-O-T emphasize that enough. The other 80 percent is all about sensation.' And there's only one way to unlock that 80 percent: with experimentation and touch.Ĭertified sex therapist Shadeen Francis, LMFT, CST, agrees, adding, 'Anal plugs stimulate the sensitive nerve endings inside the anus, and can lead to powerful orgasms.

'Plus, we know that with all those nerve endings in the anus, only 20 percent of them are in active use to keep things working. 'With the pudendal nerve, direct stimulation to the anus can also stimulate the vagina,' she tells Cosmo. Donna Oriowo, LICSW, M.ED, owner and lead therapist at AnnodRight, anyone can benefit from giving butt stuff a try-including those with vaginas. Sooo.what's so great about butt stuff?Īccording to Dr. The best butt plugs for beginners tend to be smaller and designed for easy insertion and removal, and if you're not sure where to get started, then we're here to help.

Experimenting with butt plugs is a great way to test the waters of booty play before having penetrative anal sex with a partner, and they’re also a great way to experience anal play for anyone who finds anal sex to be ~too much~. If you're interested in exploring anal play (whether it’s anal foreplay, anal sex, or anything in between), then butt plugs are the best way to get familiar with your behind.

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